Healing Hearts: Parenting with Purpose-Support for Resilient Families, Support for Parents, Childhood Trauma Advocacy

The 5 Key Things Kids Need from Their Parents During Emotional Breakdowns: Transformative Parenting with Todd Sarner, Part 2

Parents Speak Up for Kids Season 2 Episode 43

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“How can I stay calm when my child is having a breakdown?” “What does it mean for me to be an emotional anchor for my kid?” — Most parents struggle with their children's emotional regulation; you are not alone. Last episode, we heard from Todd Sarner, who explained to us that parenting is not about perfection, but presence. Today, we hear the rest of Sophia Mills and Amina Elsamahy’s conversation with Todd, psychotherapist, parenting coach, and founder of Transformative Parenting. He dives deeper into what it means to be an emotional anchor, and gives practical tips and advice for helping children through emotional breakdowns, dysregulation, and trauma. Todd’s insight will help you see patterns and the importance of structure in emotional recovery, understand how to build emotional safety, and support emotional growth over time. If you missed part one of our conversation, tune into that first! Otherwise, press play to continue your journey to becoming an emotional anchor. 

This was the last Healing Hearts episode of 2025. If you enjoyed the show this year, we’d greatly appreciate a review! Want to help us grow and improve going into 2025? Please fill out our feedback form!

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